Roast Beef
In an effort to make some good sandwich/snack meat for the week, I decided to make some roast beef. I've been messing with marinades, and cuts to use, and I think I have a winner.
Roast Beef
3ish Pounds of beef (I used eye of round)
1/2 cup Soy Sauce
1 Tbsp Sesame Oil
2 Tbsp Sesame Seeds
2 Tbsp Honey, or to taste
1/2 cup Chopped Onion
- Mix everything but the beef together.
- Add some more honey to taste. Some honeys are sweeter then others, so make sure to check.
- Drop the meat in.
- Let it marinate for a day or so in the fridge. But take it out a couple hours before cooking.
- Preheat over to around 180 or 190.
- Heat up a pan on the stove top and sear all the sides of the beef.
- Put the meat on a roasting or broiling pan. Something that will let the juices drop off.
- Cover the whole pan in foil.
- Bake in the oven for several hours. After 2 hours check every 15 - 30 minutes. You're aiming for about 140-150 internal temp, depending on how red you like it.
- Take it out of the oven and let it sit for 20-30 minutes.
- It's ready to eat, or cover and store in the fridge. It'd last a couple days at least. I bet it would freeze well as well.
- Feel free to use the pan juices to make a quick sauce. Or just strain it for a nice jus with your french dip.
8:11 PM
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beef
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